Move it – Meet Andrea 39 of 52 Phenomenal Women

Meet Andrea – (in her words) “I started teaching fitness classes back in the early eighties when leg warmers, Reebok hightop gym shoes, and thong leotards with a matching headband was the attire everyone was wearing. Fast forward more than 35 years, a part-time job led to a multi-faceted career in the fitness world and […]

As seen in… Oprah Magazine! February and March 2019

How exciting to have so many mentions in Oprah Magazine in the past few weeks – I am very grateful! It’s almost Valentine’s Day and 24 years since our first date happened – Sharing our funny first meeting. A lovely ad for the amazing adventure that is #Omagonhal – With Oprah Magazine and Holland America […]

e-ra organics (product review)

Products supplied by @eraorganics – All opinions are my own. I was recently gifted three lovely skin care products that have surely made a difference to my summer skin care routine. Occasionally, I have summer breakouts and after using ERA Organics CLEANSE + RESTORE NATURAL FACE AND BODY WASH I was hooked. It is a mild cleanser […]