Food for Thought: Nutrition is a form of self-love – Meet Aileen – In her own words… “My prior relationship with food may resonate with you. I was going through life on autopilot, eating what I wanted without much thought. I had a relatively high metabolism as a kid and grew up in the 80s […]
Meet Tamara: In her own words… “I have always been a caregiver at heart and have always enjoyed helping those that aren’t able to help themselves. That’s why I became a registered nurse and that’s why I chose to start my career working on the frontlines of the AIDS crisis. There was so much need […]
Meet Basia. In her own words. “It’s a WONDERful life! I am not your typical woman, but I am living a WONDERful life! How is this possible? It all began with a tv show and a movie star but, it was deeper than that for me. Most girls in my generation grew up playing with […]
Taking on challenges: Sometimes you have to dive right in Meet Susan: In her own words: “I started taking on challenges at a young age. Having grown up with an entrepreneurial father who took me under his wing to mentor me to work and aspire in a man’s business world, his work ethic rubbed off […]
This week, I was invited to the kickoff of Nielsen-Massey’s #betteryourbake campaign and it was such a sweet treat! I’ve been focusing more on finding daily happiness for the last few years and I intentionally add mindful activities to my everyday. In a break from the day earlier this week, I found myself rewatching Julie […]
