Om is where your heart is… Meet Alessandra 13 of 52 Phenomenal Women

Meet Alessandra: (In her own words) People tell me at work that when they see me they remember to pause and take a breath.  They take a moment to get out of their head, their worries, their anxiety.  Others ask me how I can keep a sense of calm and focus when the pressure is […]

Announcing Intentional Focus Retreats

  What are you doing July 23-26th? How about joining our first Women’s Retreat. Intentional Focus Retreats  was created to give you a time and place to step back from your life and look into your heart. Make time for yourself and redefine your goals through purposeful discovery of your talents, desires and dreams. The Place Chatham, MA – The heart of Cape […]