Food for Thought: Nutrition is a form of self-love – Meet Aileen – In her own words… “My prior relationship with food may resonate with you. I was going through life on autopilot, eating what I wanted without much thought. I had a relatively high metabolism as a kid and grew up in the 80s […]
Meet Tamara: In her own words… “I have always been a caregiver at heart and have always enjoyed helping those that aren’t able to help themselves. That’s why I became a registered nurse and that’s why I chose to start my career working on the frontlines of the AIDS crisis. There was so much need […]
Meet Basia. In her own words. “It’s a WONDERful life! I am not your typical woman, but I am living a WONDERful life! How is this possible? It all began with a tv show and a movie star but, it was deeper than that for me. Most girls in my generation grew up playing with […]
Meet Kim: In her own words… “I believe… happiness is both a choice and a practice creativity can transform lives smiles are contagious in kindness everyone is worthy, including myself (such a hard-fought belief for me) I am right where I am supposed to be – and so are you in Brene Brown and Dr. […]
Meet Julie – In her own words… “Most of the time, I’m referred to as “Mom” or “Attorney.” But during basketball season, I’m referred to as Coach Workman. In my little corner of the world, I’m trying to instill confidence and passion in the girls I coach, both on and off the basketball court. I […]
